Ready to conquer your sugar cravings, without going crazy?

But how?

There's no doubt that sugar is addictive – it's 4x's as addictive as most common drugs.

So what do you do if you're a sugar lover like me, finding it easy to quickly empty a bag of M&M's or Jellybellys?

Here is what I used to do – I'd tell myself I couldn't have sugar and then at a weak point in my life, I would find something sweet and shovel in sugar by the pounds.

Can you relate?

That's what happens when you don't set your mind up properly – you will go backward and gain even MORE WEIGHT.

For YEARS I told myself,  “You've got to stop eating candy.”

I'd then be “good” all day – but come night time, I'd be on a mad hunt for ice cream, chocolate, or something sweet. I just couldn't stop – it felt SO out of my control.

It was so depressing every morning waking up knowing that once again I let myself down – turning to sugar when I told myself to stop it.

But I knew the only way I could break through my need for sugar was to find A BETTER STRATEGY…

But that was also the problem. What was the right strategy for me?

Funny thing is – once I stopped telling myself I CAN'T, I started to naturally, little by little stop turning to as much sugar.

Force doesn't work for the mind but gentle guidance and direction and freedom does.

Here's a strategy I used with my daughter, that you can try…

Recently my daughter was talking about sugar and candy from the time she woke up until the time she went to bed. It was driving me absolutely crazy!

So what did I do?

Addison and I agreed that each day she could have two pieces of candy from her candy basket. I didn't care when she ate them, it was totally her choice.

Do you know what happened? The very next day she began figuring out when she was going to have her two pieces of candy. Immediately, the constant thinking and talking about sugar ended and finally sugar was put in its place.

Addison now decides when she's going to eat her two candies. Most of the time she prefers having one as a snack and one after dinner. There's no struggle, no fighting, no worry about not getting sugar and everyone is happy.

So what worked for my daughter?

A bit of control and a bit of freedom.

That's it.

So if you are SICK of telling yourself no to sugar and trying desperately to control your cravings, try this same strategy I used on my daughter Addison.

If you'd like a strategy focused on your sugar craving, click the link below let me know a bit about what's going on with your body & you can apply to talk to me:

https://www.thinwithin.com/bodybreakthroughapplication

Whether you want to give up sugar completely or lessen your cravings, I have a solution for you!

In Love and Health,
Marna