When it comes to your body, are you out of integrity with your body commitments? How many times have you said you were going to do something for your body and you just don’t follow through?

 

Maybe it’s an appointment, exercise, or eating in a certain fashion?

Does it happen a lot? A little?

Why is it that you may have amazing follow through in just about every other area of your life, but when it comes to movement, to showing up to do the body work, the follow through is just not there?

 

The answer: In any areas in life where you struggle, it takes much more mental and physical effort to show up powerfully and DO what you commit to doing.  Then you pile on possible fear and lack of confidence, so you keep showing up less powerfully then you typically do!

And so when I look at this in my own life, I ask myself “Marna, how's that working for you?” and I reflect to see how I can expand my comfort to show up more powerfully.

If you’re part of my world you know how much everyone here at ThinWithin.com cares about you and helping you make peace with your body…but there’s been something funky in the air this month…

We’ve seen way too many of you step into the opportunity to connect with us this month, yet cancel last minute or not step in to your commitment to show up.

 

I’m not here to shame anyone but rather shine a light on a bigger issue and that’s the issue of not stepping in as powerfully as you can in this area of your weight and your body.

 

It can be scary to talk about this body and weight stuff. It’s courageous to once again find the courage inside of you to look at this area of your life again.

 

Me and my coaches want YOU feeling happy in your body like we've found comfort in ours. We are 100% committed to you, so determine where you are holding yourself back and step into the body and health opportunities that you desire. Move through the negative self-talk, and prove to yourself that your word and actions in this area are something that you can trust. You will feel so much more alive and so much more free when you do!

Since we've had such an odd month, I'm going to try one more time to open our calendar up to those of you who are 100% sure you want some advice, some support, and to discuss coaching as a possibility to help you with emotional eating and body struggles you might be having. Click HERE to schedule an appointment.



In Love and Health, 
Marna