Gaining weight, overeating and emotional eating are never about food but about something deeper going on inside of you. Often, the way you grew up, the way you manage stress or experienced a past trauma, created a way for you to connect your emotions with eating.
Over the past 20 years, I’ve helped thousands of people lose 20, 40 and even over 80 pounds. Here at ThinWithin.com, we offer weight loss coaching tools, tips and training utilizing a mind-body approach to weight loss. Our holistic weight loss tools will transform your body and life forever by looking to the source of why you overeat, why you’re turning to food for emotional reasons, and how to rewire your brain to think, eat and live like the thin you, that’s absolutely within you.
When you finally separate your emotions from food, you maximize your weight loss. It’s time you create peace with food and step in to your thin self permanently by accessing a mind-body approach to weight loss.
Successful weight loss is priceless and living thin from within is your birthright. No more dieting, no more deprivation, no more scales, and finally, no more good-food bad-food mentality.
So let’s start by having you fill out the assessment to see why you eat. From there we can create a plan to meet your needs.