How the Thin Eat and How You Can Too

Wouldn't you love to be a fly on the wall and see precisely how the thin eat and how you can too? Well let me be your fly today! I'm going to show you precisely what I learned from interviewing over 100 naturally thin people... 1. The Naturally Thin choose Satisfied [...]

By | 2016-09-13T12:28:12+00:00 September 13th, 2016|Naturally Thin Tips, Think Thin, Weight Loss Secrets|0 Comments

The ONLY 3 Strategies That Will Get You Losing Weight

When Was the Last Time You Felt Good About Your Body? Was it a year, 10 years, maybe never? Why are you so hard on yourself? Is it because you expect more from yourself, because you don't like how you look in the mirror, or you don't like the actions you're [...]

By | 2016-08-15T01:32:45+00:00 July 6th, 2016|Body Bashing, Weight Loss Secrets|0 Comments

Register for this Brand New 4-Part Video Series

Many of you shared with me that you enjoyed SEEING me. This year I'm stepping out of my comfort zone with video -  so I think you'll be seeing a lot more videos of me.  :) In saying that, I've put together a 4-part video series focused on helping you set the proper foundation [...]

Meet two women who lost over 35 pounds without dieting..

While I'm laying in bed recovering from having an ovarian cyst and endometriosis removed on Tuesday, I've been thinking about two special emails I received... The first was from Janet -  Here's what she wrote me: "I purchased your book and I love it...lost 35 pounds last year in two months.  Thanks [...]

By | 2016-05-27T10:50:45+00:00 January 14th, 2016|Uncategorized|0 Comments

Do You Relate to Yourself as Fat or Thin?

I was driving the other day thinking about how the naturally thin relate to themselves thin and when you've struggled with extra weight, like I have, your identity is of struggle, managing your weight and feeling heavy. So think about this for a second... Wouldn't it be cool if you thought about [...]

Use These Three simple Thin Party Strategies Over Memorial Day

Memorial Day weekend is just a few days away and I want to arm you with some fun and fabulous tips to get you through the holidays in thin fashion!   1.  Check-In Before You Dig In Most of us celebrate around food - brunches, picnics, dinners and parties all revolve [...]