Podcast Episode #3. Examine your fatter chatter with fresh eyes so you can start losing weight

Welcome to the ThinWithin Results Podcast Show, episode #3 Today we're going to examine your fatter chatter with fresh eye so you can start losing weight. Feel free to listen to this podcast HERE Or feel free to listen below: Please Enjoy the Show Transcripts: Hi Everyone,  this is Marna [...]

Meet two women who lost over 35 pounds without dieting..

While I'm laying in bed recovering from having an ovarian cyst and endometriosis removed on Tuesday, I've been thinking about two special emails I received... The first was from Janet -  Here's what she wrote me: "I purchased your book and I love it...lost 35 pounds last year in two months.  Thanks [...]

By |2018-02-14T11:42:47-07:00January 14th, 2016|Uncategorized|0 Comments

4 Psychological Tools to Stop Overeating

This weekend, as you know, I celebrated my 40th. Thank you all for your sweet notes of love. I had meal after meal of delicious food and by the end of the weekend, I felt pretty darn good about my eating. I thought it would be helpful to learn some [...]

Do You Relate to Yourself as Fat or Thin?

I was driving the other day thinking about how the naturally thin relate to themselves thin and when you've struggled with extra weight, like I have, your identity is of struggle, managing your weight and feeling heavy. So think about this for a second... Wouldn't it be cool if you thought about [...]

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