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Three Success Strategies For Fast Weight Loss

Soulful Tips to Living and Thinking Thin
 

Article: ThreeSuccess Strategies for Fast Weight Loss

Almost every single day, I tell my husband or someone close to me, just how much I love coaching people. I love what I do so much, that if I had all the money in the world, I would still coach people to transform their bodies and lives.

One of the most miraculous events I observe as a coach is witnessing the external and internal transformation people enjoy as they find love for themselves, joy for their smaller shape, and the new found pride for who they are.

There are three main characteristics that all my successful clients, who slim down fast, share. These are all qualities you can employ in your life to make your slimming
efforts even more effective:

1. Transformational self-talk. Most new clients come to me with a war raging within their minds. A fierce battle of fat thoughts, self-loathing words, and painful messages that seem to keep them stuck. Not all clients face negative self-talk, but majority do.

Shifting negative self-talk to more positive chatter, is a must. You can’t become the beautiful and thin person you desire most if your internal world is angry and self-destructive. You have got to work on your self-talk immediately. You need a plan of what to say each time you say something negative.  Turning your thoughts around is essential or you will continue to battle with the bulge. How on earth can you slim down, when part of you is working against you? You can’t.

Change your language and your body will follow suit.

2. Dedication. Clients who soar, dedicate their time and focus toward becoming naturally thin in all that they do. They harness all the naturally thin principles as best as they can. It’s not just something they “kinda-sorta” want, it’s something they are completely dedicated to.  They are passionate about wanting the freedom to never diet again and are focused on taking this soulful journey each day, every day. The ultra-successful understand that their extra we!ght is keeping them from enjoying too many of life’s most precious gifts, which makes a massive impact on their quality of life. This helps them to make slimming down one of their top priorities. Dedication makes for success and avoids disappointment.

Check in. How dedicated are you right now? That may be the reason you either are or are not seeing the results you desire.

3. Clients achieving slam-dunk results have fun. Together, we laugh, we cry, we share and we create a bond that’s tight and so much fun (ThinWithinU is all about connection too).
It’s fun to have the freedom to eat all the foods you desire, it’s fun to honor your body and it’s fun to get to the bottom of what’s been eating you. It may not be fun every second of
your transformation, but by-in-large if you keep a positive attitude, you will forge ahead like a champ seeing incredible results. Before you know it, woosh, you’re pants will be
falling off!
 

If you’d like to get a taste of how fun coaching can be, I’d love to connect with you in person for a complimentary session. Just reply to this email and I'll do my best to get you in, in the next few weeks on either a Tuesday or Thursday.

-----------------------------------------------
 
I've got an amazing line-up of classes for members of ThinWithinU:

Tuesday, August 31st  at 8pm ET,
Understanding your SuperEgo and Why It Wants You to Stay Overweight.

Tuesday, September 7th at 8pm ET,
The Power of Staying Conscious While Eating
 

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2 weeks 22 hours
Want to Become a Weight Loss Coach?

If you've been dreaming about becoming a weight loss coach, I'd love to know.

Over the last several years I've heard from so many people who say, "Marna, you have the best job. One day, I want to do what you're doing!"

Well, it's true, I do have the best job and I'm grateful every day that I get to work with the most beautiful, spiritual, passionate and wonderful men and women (mostly women though). It's truly a blessing.

I've NEVER woken up one day and dreaded having clients, not once! My clients are my family, my joy and there's nothing better then getting them to achieve amazing body results and see their lives transform!

Many of these same people have told me that if I ever put together a coaching training program, they would want to become a student of mine.

Soooo, I thought I would check it out and see if there are enough of you interested for me to really make a go out of doing a six month training.

If you're interested, just put in your name and email address, and you'll be an instrumental part of helping me create an incredible training program, while
being the first toknow  You will also be the first to know all about it

Name
Email
Add Comment
2 weeks 22 hours
Want to Become a Weight Loss Coach?

If you've been dreaming about becoming a weight loss coach, I'd love to know.

Over the last several years I've heard from so many people who say, "Marna, you have the best job. One day, I want to do what you're doing!"

Well, it's true, I do have the best job and I'm grateful every day that I get to work with the most beautiful, spiritual, passionate and wonderful men and women (mostly women though). It's truly a blessing.

I've NEVER woken up one day and dreaded having clients, not once! My clients are my family, my joy and there's nothing better then getting them to achieve amazing body results and see their lives transform!

Many of these same people have told me that if I ever put together a coaching training program, they would want to become a student of mine.

Soooo, I thought I would check it out and see if there are enough of you interested for me to really make a go out of doing a six month training.

If you're interested, just put in your name and email address, and you'll be an instrumental part of helping me create an incredible training program, while
being the first toknow  You will also be the first to know all about it

Name
Email
Add Comment
2 weeks 22 hours
Want to Become a Weight Loss Coach?

If you've been dreaming about becoming a weight loss coach, I'd love to know.

Over the last several years I've heard from so many people who say, "Marna, you have the best job. One day, I want to do what you're doing!"

Well, it's true, I do have the best job and I'm grateful every day that I get to work with the most beautiful, spiritual, passionate and wonderful men and women (mostly women though). It's truly a blessing.

I've NEVER woken up one day and dreaded having clients, not once! My clients are my family, my joy and there's nothing better then getting them to achieve amazing body results and see their lives transform!

Many of these same people have told me that if I ever put together a coaching training program, they would want to become a student of mine.

Soooo, I thought I would check it out and see if there are enough of you interested for me to really make a go out of doing a six month training.

If you're interested, just put in your name and email address, and you'll be an instrumental part of helping me create an incredible training program, while
being the first toknow  You will also be the first to know all about it

Name
Email
Add Comment
2 weeks 22 hours
Want to Become a Weight Loss Coach?

If you've been dreaming about becoming a weight loss coach, I'd love to know.

Over the last several years I've heard from so many people who say, "Marna, you have the best job. One day, I want to do what you're doing!"

Well, it's true, I do have the best job and I'm grateful every day that I get to work with the most beautiful, spiritual, passionate and wonderful men and women (mostly women though). It's truly a blessing.

I've NEVER woken up one day and dreaded having clients, not once! My clients are my family, my joy and there's nothing better then getting them to achieve amazing body results and see their lives transform!

Many of these same people have told me that if I ever put together a coaching training program, they would want to become a student of mine.

Soooo, I thought I would check it out and see if there are enough of you interested for me to really make a go out of doing a six month training.

If you're interested, just put in your name and email address, and you'll be an instrumental part of helping me create an incredible training program, while
being the first toknow  You will also be the first to know all about it

Name
Email
Add Comment
2 weeks 22 hours
Want to Become a Weight Loss Coach?

If you've been dreaming about becoming a weight loss coach, I'd love to know.

Over the last several years I've heard from so many people who say, "Marna, you have the best job. One day, I want to do what you're doing!"

Well, it's true, I do have the best job and I'm grateful every day that I get to work with the most beautiful, spiritual, passionate and wonderful men and women (mostly women though). It's truly a blessing.

I've NEVER woken up one day and dreaded having clients, not once! My clients are my family, my joy and there's nothing better then getting them to achieve amazing body results and see their lives transform!

Many of these same people have told me that if I ever put together a coaching training program, they would want to become a student of mine.

Soooo, I thought I would check it out and see if there are enough of you interested for me to really make a go out of doing a six month training.

If you're interested, just put in your name and email address, and you'll be an instrumental part of helping me create an incredible training program, while
being the first toknow  You will also be the first to know all about it

Name
Email
Add Comment
2 weeks 22 hours
Want to Become a Weight Loss Coach?

If you've been dreaming about becoming a weight loss coach, I'd love to know.

Over the last several years I've heard from so many people who say, "Marna, you have the best job. One day, I want to do what you're doing!"

Well, it's true, I do have the best job and I'm grateful every day that I get to work with the most beautiful, spiritual, passionate and wonderful men and women (mostly women though). It's truly a blessing.

I've NEVER woken up one day and dreaded having clients, not once! My clients are my family, my joy and there's nothing better then getting them to achieve amazing body results and see their lives transform!

Many of these same people have told me that if I ever put together a coaching training program, they would want to become a student of mine.

Soooo, I thought I would check it out and see if there are enough of you interested for me to really make a go out of doing a six month training.

If you're interested, just put in your name and email address, and you'll be an instrumental part of helping me create an incredible training program, while
being the first toknow  You will also be the first to know all about it

Name
Email
Add Comment
2 weeks 22 hours
Want to Become a Weight Loss Coach?

If you've been dreaming about becoming a weight loss coach, I'd love to know.

Over the last several years I've heard from so many people who say, "Marna, you have the best job. One day, I want to do what you're doing!"

Well, it's true, I do have the best job and I'm grateful every day that I get to work with the most beautiful, spiritual, passionate and wonderful men and women (mostly women though). It's truly a blessing.

I've NEVER woken up one day and dreaded having clients, not once! My clients are my family, my joy and there's nothing better then getting them to achieve amazing body results and see their lives transform!

Many of these same people have told me that if I ever put together a coaching training program, they would want to become a student of mine.

Soooo, I thought I would check it out and see if there are enough of you interested for me to really make a go out of doing a six month training.

If you're interested, just put in your name and email address, and you'll be an instrumental part of helping me create an incredible training program, while
being the first toknow  You will also be the first to know all about it

Name
Email
Add Comment
5 weeks 6 days
Still Experiencing Emotional Eating – Tap Into What You’re Feeling
Are you still experiencing periods where you rush to the kitchen, throw down some milk, chips, cookies…and then come out of what feels like a coma?
 
If you find yourself using food to numb out, you aren’t feeling! Nope, you’re out of your body and not feeling, which may feel good as long as you’re eating, but once the eating ends - here comes the guilt.
 
The guilt, shame and detachment from your body is really challenging, AND, I hate to say it, it’s really fattening.

Just imagine living your life naturally thin:

 
You run around and when your BODY wakes you up to hunger you eat, otherwise, you keep busy doing things you need to do in your life.
 
You’re not alone. Many people have disengaged from feeling. I too have had moments where if you asked me what I’m feeling, I’d give you a blank stare.
 
Getting into your body and feeling is a journey, but if you’re going to deal with emotional or binge eating, you’re gonna have to learn to feel at some point, right?
 
So we’re going to practice feeling on Tuesday night at ThinWithinU. I encourage you to join us. It’s gonna be a journey and whatever comes up for you will come up for you. Don’t worry, you’ll be safe and I’ll be guiding you.
 
Join in. We’ve got tons going on within the site. Lots and lots of forum chatting, Friday check ins, and tracking living thin. Oh yeah, and for every post you write on Friday, I follow up with personalized coaching advice.
 
Join us!
Add Comment
5 weeks 6 days
Still Experiencing Emotional Eating – Tap Into What You’re Feeling
Are you still experiencing periods where you rush to the kitchen, throw down some milk, chips, cookies…and then come out of what feels like a coma?
 
If you find yourself using food to numb out, you aren’t feeling! Nope, you’re out of your body and not feeling, which may feel good as long as you’re eating, but once the eating ends - here comes the guilt.
 
The guilt, shame and detachment from your body is really challenging, AND, I hate to say it, it’s really fattening.

Just imagine living your life naturally thin:

 
You run around and when your BODY wakes you up to hunger you eat, otherwise, you keep busy doing things you need to do in your life.
 
You’re not alone. Many people have disengaged from feeling. I too have had moments where if you asked me what I’m feeling, I’d give you a blank stare.
 
Getting into your body and feeling is a journey, but if you’re going to deal with emotional or binge eating, you’re gonna have to learn to feel at some point, right?
 
So we’re going to practice feeling on Tuesday night at ThinWithinU. I encourage you to join us. It’s gonna be a journey and whatever comes up for you will come up for you. Don’t worry, you’ll be safe and I’ll be guiding you.
 
Join in. We’ve got tons going on within the site. Lots and lots of forum chatting, Friday check ins, and tracking living thin. Oh yeah, and for every post you write on Friday, I follow up with personalized coaching advice.
 
Join us!
Add Comment