About Marna Thall

Marna Thall is the author of the international top selling e-book, Naturally Thin Secrets. Marna teaches you how to trim down without drugs or supplements using the little-known secrets of the thin.

How To Overcome Emotional Eating For Healthy Weight Loss

What is Emotional Eating? I define emotional eating as using food to soothe an emotional need over a physical need for food. In other words, emotional eating is using food to help you soothe an emotional need that helps by soothing you, comforting you and numbing out uncomfortable feelings. After [...]

By |2017-08-18T11:04:41-06:00August 8th, 2017|blog|0 Comments

Thin Tip Thursday: How To Deal With Afternoon Food Cravings

Hi Everyone, it's Thin Tip Thursday. A question came in to me from a client regarding how to deal with afternoon food cravings. Here's what I have to say about that.... If the video doesn't load, just go to this link: https://youtu.be/JEk1NndDcBY   Please leave your comments below and [...]

This Surprising Mind Trick Will Have You Losing Weight This Week….

Slimming down is as much of a mind game as it is a food game - especially if you're an emotional eater like me. That's why today I have a fun and surprising trick that will really work to get you slimming down this week.... I use this ALL the time when I'm up [...]

By |2018-02-14T10:47:35-07:00April 3rd, 2017|Think Thin, Weight Loss Secrets|2 Comments

The 3 Most Important Questions That Helped Me Lose Over 30 Pounds

There are three important questions that I ask myself each year that keep me on track with my body and my weight. I will explain them below, but first, ask yourself the following three questions: Are You Creating the RESULTS you want to see with your body? Are you feeling fulfilled [...]

7 Of the Fastest Ways to Change Your Body’s Weight Set Point!

FAQ Answered [sc_fs_multi_faq headline-0="h2" question-0="Is it better to lose weight fast or slowly to change your body’s set point?" answer-0="Losing weight slowly is another way to permanently reset your body’s set point. Slow and steady weight loss isn’t always what we crave. I mean who doesn’t want all the extra [...]

The Single Biggest Problem Women Who Struggle with Emotional Eating Have

The single biggest problem almost all women who struggle with emotional eating have is trying to stay in control in the late afternoon to evening. From 3 pm on is typically the time where we feel the most pressure, when our stress peaks, and when we feel the weight of [...]

By |2018-02-14T10:53:27-07:00March 6th, 2017|Uncategorized|0 Comments
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