About Marna Thall

Marna Thall is the author of the international top selling e-book, Naturally Thin Secrets. Marna teaches you how to trim down without drugs or supplements using the little-known secrets of the thin.

Thin Tip Thursday: How To Deal With Afternoon Food Cravings

Hi Everyone, it's Thin Tip Thursday. A question came in to me from a client regarding how to deal with afternoon food cravings. Here's what I have to say about that.... If the video doesn't load, just go to this link: https://youtu.be/JEk1NndDcBY   Please leave your comments below and [...]

This Surprising Mind Trick Will Have You Losing Weight This Week….

Slimming down is as much of a mind game as it is a food game - especially if you're an emotional eater like me. That's why today I have a fun and surprising trick that will really work to get you slimming down this week.... I use this ALL the time when I'm up [...]

By | 2017-08-18T14:44:28+00:00 April 3rd, 2017|Think Thin, Weight Loss Secrets|0 Comments

The 3 Most Important Questions That Helped Me Lose Over 30 Pounds

There are three important questions that I ask myself each year that keep me on track with my body and my weight. I will explain them below, but first, ask yourself the following three questions: Are You Creating the RESULTS you want to see with your body? Are you feeling fulfilled [...]

7 Of the Fastest Ways to Change Your Body’s Weight Set Point!

I don't know about you, but after turning 35 my body fell into a comfortable set point making it more difficult than ever to lose weight. It almost felt like the dial was turned to a certain weight set point and no matter what I did, it just didn’t budge. [...]

The Single Biggest Problem Women Who Struggle with Emotional Eating Have

The single biggest problem almost all women who struggle with emotional eating have is trying to stay in control in the late afternoon to evening. From 3 pm on is typically the time where we feel the most pressure, when our stress peaks, and when we feel the weight of [...]

By | 2017-08-18T15:43:21+00:00 March 6th, 2017|Uncategorized|0 Comments

This spice decreases body fat by 15%

Today I want to introduce you to a spice that will improve your digestion, increase your metabolism and will help blast tummy fat. Since you're already making meals, why not add some spice to give your metabolism a fun little spike at the same time with no extra effort. (For those [...]

By | 2017-03-02T10:02:44+00:00 March 2nd, 2017|Uncategorized|0 Comments

Do You Make Excuses For NOT Moving Your Body

This past weekend I got back up skiing for the first time in almost 10 years. I would tell myself getting up to the mountains was hard, I would be cold, it wouldn't be fun, I'd feel uncomfortable, blah, blah, blah! Do you have phrases you use as excuses for NOT moving [...]

How to Conquer Your Sugar Cravings Without Going Crazy ?

Ready to conquer your sugar cravings, without going crazy? But how? There's no doubt that sugar is addictive - it's 4x's as addictive as most common drugs. So what do you do if you're a sugar lover like me, finding it easy to quickly empty a bag of M&M's or Jellybellys? [...]

By | 2017-08-18T16:52:38+00:00 January 3rd, 2017|Food Cravings, Uncategorized|0 Comments

How to stop eating when you are bored

Do you ever find yourself bored and then suddenly feel like this need to head into the kitchen and eat? And while eating, for just a few minutes you find yourself feeling relaxed and comforted as you step into euphoria. There's no to feeling alone, no feeling bored out of your mind at [...]