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Evaluate Your Emotional Eating and Thin Self With These Two FREE> Tests:
 

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 Get an inside look into the personal life of Marna. She's share her life, so you can learn how this Naturally Thin eater lives and thinks.

Plus, you'll be the first to you know where Marna is up to.

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Quick Test To Determine if You Have Compulsive Eating Tendencies

1. Do you consistently eat when you are not hungry?

Yes No

2. Do you ever plan time when you can eat alone?

Yes No

3. Are you dishonest about how much you eat?

Yes No

4. Do you feel guilty and remorseful after you over- eat?

Yes No

5. Do thoughts about your weight take up a lot of space in your mind?

Yes No

6. Are you using food to get rid of being tired, sad, bored, etc?

Yes No

7. Are you preoccupied with thoughts of food and eating?

Yes No

8. Has your weight ever interfered with any of your physical activities?

Yes No

9. Has your weight ever interfered with your social life?

Yes No

10. Does food numb you out and make it easier for you not to feel?

Yes No

11. Have you attempted many diets, only to gain all of your weight back?

Yes No

 

 

Test Results
2-3
 You are experiencing a few initial symptoms of unhealthy weight or body image issues.  Spend some time looking at the questions that you marked yes.  What are these feelings or thoughts really about?  Why are you starting to struggle?  Make sure you start taking care of yourself and if you need additional support, make sure to care enough about yourself to get it.


 4-7
 You are experiencing a few initial symptoms of unhealthy weight or body image issues.  Spend some time looking at the questions that you marked yes.  What are these feelings or thoughts really about?  Why are you starting to struggle?  Make sure you start taking care of yourself and if you need additional support, make sure to care enough about yourself to get it.

8-11
 You have a strong connection between food and emotion which could stem from childhood or an event that took place in your life when you began to link up emotions with food . You definitely have emotional eating tendencies that with coaching could certainly be transformed. Learned to disconnect your emotions from food will be crucial to your success. The good news is that you are eating for reasons other than hunger and once you learn to check in to your body, you will absolutely be able to see your body lose weight. Get excited and hopeful knowing that there are solutions and options out there for you. It's critical that you seek support so that your emotional eating doesn't continue to spin out of control. For your health's sake, get some support. Click here for coaching support.

 

 



 
 
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