Barbara

Barbara Green,
ThinWithin.com Body Breakthrough Coach

I am thrilled to be a Body Breakthrough Coach. I work with people who struggle with emotional eating, helping them to listen to their bodies, to learn to trust themselves, and to realize that they don’t have to fear food.

Understanding the way that naturally thin people think is a first step toward changing the way that you relate to food. This is the basis of Body Breakthrough Coaching and I look forward to helping you get results by learning to think like a thin person!

My Passion Comes From My Own Experience 

Although I was a slim child, I began to put on weight as an adult. I found that during times of challenges and stress, I turned to food for comfort and the weight began to pile up.

Diet after diet resulted in temporary weight loss followed by more weight gain. I developed arthritis and high blood pressure and a plummeting sense of self-esteem. Despite all the wonderful things in my life (a loving family, an interesting job) deep in my heart I felt like a failure.

Working with Marna changed a lot for me. I learned to imagine myself acting like a thin person and then to actually begin to act like one. I learned to recognize the times when I was really hungry and those
times when that doughnut was calling to me for other reasons. I learned to figure out what those “other reasons” were and to find healthier ways to satisfy them. As I did so, I realized that my clothes were
getting looser and that I had lost 25 pounds.

As your Body Breakthrough Coach, I am honored to work with you. I bring you my skills, my experience,and my faith in you.

Working together, our goal is for you to:

• Set goals and formulate strategies to reach them
• Eliminate negative self-talk
• Learn to manage stress
• Listen to your body’s signals
• Think like a thin person
• Trust yourself
• Learn not to fear food

I would love to speak with you to see how we can work together to reach your weight loss goals.

Please Fill Out The Form Below To Set Up Your FREE Body Breakthrough Discovery Session with Me: